Rough week!
February 22, 2007Hi all, We had a pretty rough week this week. even though we’ve been sticking to our meals for the most part, we haven’t made it to the gym once! AHHHH!
We’re going to hit the campus tonight I think, and run outside. It’s very pleasant weather. But I’m thinking we’re doing pretty good to get through about 7 weeks before we hit our first rough patch. It’s been a crazy busy week!
Well, anyways. Back to work!
God’s Best
Russ
My wife and I skipped the lifting last week as we were on vacation in VT skiing. We did get in plenty of cardio from 4 full days of skiing.
I lifted Wednesday night for the first time in a little over a week and actually made some gains. I think your body actually benefits from a periodic break from the lifting.
Nice!